10:11

Why Being Present Is So Important

Name: Why Being Present Is So Important
Uploaded: 2021-11-24T00:27:16.000Z
Duration: 10 min 11 s
Channel: Ben Fizell
Description: We know that meditation and mindfulness are powerful practices to help you to be more present at the moment, but why is being present so important? In this talk, Ben will help you to understand why it's important for you're own well-being as well as for bringing deeper connection into your relationships and interactions.

by Ben Fizell

Rated

4.8

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

492

We know that meditation and mindfulness are powerful practices to help you to be more present at the moment, but why is being present so important? In this talk, Ben will help you to understand why it's important for you're own well-being as well as for bringing deeper connection into your relationships and interactions.

Meet your Teacher

Ben Fizell

North Vancouver, BC, Canada

Meet your Teacher

Ben Fizell

North Vancouver, BC, Canada

© 2026 Ben Fizell. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.