Short Connection Meditation

This is a short meditation to help you stay connected to yourself during the day. Staying connected to your real feelings and needs helps with empowered decision making in living out your values.

Reviews

You also helped me out to connect with my inner love and power , while being really nervous cause of my exams ! Really needed to breathe and calm. Thank you🙏🏻✨

Thank you! Just helped me chill out whilst studying for my exams! ❤️

So soothing and kind.
Thank you.

Very helpful thank you

Very calming, relaxing tone of voice. Nice to just take a few moments and focus on me.

I really loved this one. Just voice. No music. Left me with a feeling of hopefulness. Thank you!

Namaste 🕉 💜 💚 💙 💛 🕉

Perfect thank you 🙏

Lovely and simple-exactly what I needed right now.

Ahh..so peaceful...

Very nice! Thank you for reminding the body-mind that it is ok to feel what is there, emotion and breath!

Thanks grateful for this

Thank you. This was a wonderful, mindful breathing meditation.

Wonderful, simple, and straightforward.

She has a very soothing voice. Good for morning meditation or any time during the day to reset.

Feeling grounded and in the essence of being. Thank you for this wonderful meditation.🌳

Very calm, relaxing voice. Geared toward beginners but a great “back to basics” meditation for anyone. Thank you!

Lightening and Clearing. Thank You.