30:00

Basic Open Air Meditation

Name: Basic Open Air Meditation
Uploaded: 2015-10-22T08:33:40.000Z
Duration: 30 min
Channel: Sille Lundquist
Description: Basic open air meditation for meditating in nature. By nature meditation teacher Sille Lundquist and Being Human. Also see the group 'Open Air Morning Meditation' here on Insight Timer

by Sille Lundquist

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

4.3k

Basic open air meditation for meditating in nature. By nature meditation teacher Sille Lundquist and Being Human. Also see the group 'Open Air Morning Meditation' here on Insight Timer

Body Breathing Mind Wandering Meditation Nature Body Awareness Non Judgmental Awareness Cellular Breathing Visual Awareness Breathing And Body Connections Breathing Awareness Non Judgment Outdoors Outdoor Meditations Senses Sensory Experiences Sounds Sound Meditations Visualizations

Meet your Teacher

Sille Lundquist

Founex, Switzerland

Meet your Teacher

Sille Lundquist

Founex, Switzerland

© 2026 Sille Lundquist. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.