Basic Open Air Meditation

Basic open air meditation for meditating in nature. By nature meditation teacher Sille Lundquist and Being Human.

Also see the group 'Open Air Morning Meditation' here on Insight Timer

Reviews

Very nice… content, pacing and pausing, voice… guides and provides a wonderful opportunity to experience the Air element

Wonderful. Great voice, pace and cues. Simple connection to earth

Very grounding. A lovely practice. Thank you for uploading it ☺️🙏

Loved this. Thank you.

Peaceful and relaxing.... so beautifully simple. Wonderful for being outside. Listen to the sounds around you, feel the air around you and my favorite... sometimes all we need is the air that we breathe. Simple as that. Just breathe 🌳☺️🙏🏼

I really enjoyed this, used it while walking my dog on this warm, breezy day evening. It was lovely listening to the sounds of the city, especially.

Wonderfully here and now with nature... Thank you. Made my day!

I have completed this many times. This time I was kayaking. It was awesome!

Wonderful. Thank you

Always a nice one to do in backyard

Nice being outdoors

Lovely, I did this as a morning walking meditation and it was still such a lovely way to connect with myself and surroundings.
Namaste

So relaxing, this meditation kept me held in a softness. Even though I am not outdoors, I could feel the "groundedness" I feel in nature. I needed a deep, peaceful quiet time, and I got it in this restorative 30 minutes of Being Human. Thank you!

Very relaxing. Thank you.

Loved it. Did it inside but was still just fine. Many thanks for a lovely offering.

Wonderful, loved the focus on the sounds.

I started off with all sorts of judging thoughts - I didn't pick the right meditation. When I let go and allowed myself to be, it was exactly what I needed right now. With gratitude.

If your using Earbuds you will want leave one out.. I enjoyed this very much, soothing and grounding.

It was exactly what I needed, great for a walking meditation, too

Thank you for this refreshing meditation