08:35

Embracing Impermanence

Name: Embracing Impermanence
Uploaded: 2025-01-25T00:28:29.249Z
Duration: 8 min 35 s
Channel: Kelly Johnson, LMHC
Description: Much of our emotional suffering stems from not accepting life's natural flow. This guided meditation will allow you to embrace change, practice non-attachment, and cultivate gratitude and mindfulness. Music composed by Narek Mirzaei (Music of Wisdom).

by Kelly Johnson, LMHC

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Much of our emotional suffering stems from not accepting life's natural flow. This guided meditation will allow you to embrace change, practice non-attachment, and cultivate gratitude and mindfulness. Music composed by Narek Mirzaei (Music of Wisdom).

Impermanence Meditation Non Attachment Gratitude Mindfulness Body Awareness Breath Awareness Sensory Visualization Emotional Reflection Acceptance Impermanence Meditation Visualization Technique Acceptance Practice

Meet your Teacher

Kelly Johnson, LMHC

Northwest Indiana, IN, USA

Meet your Teacher

Kelly Johnson, LMHC

Northwest Indiana, IN, USA

© 2026 Kelly Johnson, LMHC. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.