10:09

Short Meditation For Gratitude

Name: Short Meditation For Gratitude
Uploaded: 2021-10-28T09:30:02.000Z
Duration: 10 min 9 s
Channel: Beatrice Leone
Description: This short gratitude meditation is a guided 10-minute meditation to cultivate a sense of gratitude and imagine spreading this feeling through the body in order to relax. Enjoy the recording! Lots of love, Bea

by Beatrice Leone

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

441

This short gratitude meditation is a guided 10-minute meditation to cultivate a sense of gratitude and imagine spreading this feeling through the body in order to relax. Enjoy the recording! Lots of love, Bea

Gratitude Meditation Relaxation Body Scan Mindfulness Gratitude And Community Physical Relaxation Mindful Arrival Breathing Awareness Guided Meditations Light Visualizations Transitions Visualizations

Meet your Teacher

Beatrice Leone

Worthing, UK

Meet your Teacher

Beatrice Leone

Worthing, UK

© 2026 Beatrice Leone. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.