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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAgota Nawroth's transformation began after being diagnosed with multiple sclerosis at age 35. Through diet and lifestyle changes, she regained her health and has stayed medication-free. In 2023, during a profound meditation, she was inspired to write Beating Multiple Sclerosis, a book that details her journey and highlights 36 stories of others thriving with MS. As a health coach, Agota is dedicated to sharing her insights on healing and spiritual growth. To support others on their paths, she offers one-on-one sessions and created this Insight Timer account to connect, inspire, and share her experiences.
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