10:08

Soothe The Heart & Stoke The Inner Fire

Name: Soothe The Heart & Stoke The Inner Fire
Uploaded: 2023-01-06T16:51:42.000Z
Duration: 10 min 8 s
Channel: Rebecca Christ
Description: In this brief spoken word meditation, you are invited to practice components of loving kindness - first by focusing on cultivating an appreciation for another, and then directing that appreciation back into your own heart. The meditation concludes with affirmations to stoke your inner fire.

by Rebecca Christ

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

185

In this brief spoken word meditation, you are invited to practice components of loving kindness - first by focusing on cultivating an appreciation for another, and then directing that appreciation back into your own heart. The meditation concludes with affirmations to stoke your inner fire.

Loving Kindness Self Love Heart Gratitude Affirmations Energy Body Awareness Interconnectedness Guided Affirmations Energy Expansion Breathing Breathing Awareness Gratitude Meditations

Meet your Teacher

Rebecca Christ

Arizona, USA

Meet your Teacher

Rebecca Christ

Arizona, USA

© 2026 Rebecca Christ. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.