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Embracing Your Shadow: Becoming Whole Again
Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
377
We all have a "shadow self," containing our hidden fears, desires, and emotions. Pushing it away creates inner conflict. In this production, learn techniques to integrate your shadow self, embrace your wholeness, and cultivate self-compassion. Please note: This track was recorded live and may contain background noises.
Shadow SelfSelf CompassionMindfulnessEgoSoulShamanismJournalingMirror WorkArt TherapyLife CoachingNegative Self TalkImposter SyndromePeople PleasingPerfectionismProcrastinationShadow Self IntegrationSoul DefinitionAfrican Shamanic TraditionMeditative AwarenessShadow JournalingCreative Art TherapyLife Coach SupportProjection MechanismEgo DefinitionProjections
Meet your Teacher

Bassam Younes
Sydney NSW, Australia
