
1:00:07
1:00:07
Dealing With Crisis
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
527
This focusing technique will teach you a powerful way to deal with crisis & transition situations at the level of energy. Includes guided practice. Behind negative emotions are energy knots that are stuck from motion in the body. When released the energy field in the body restores to flow. This has a positive effect on your emotions. In turn, your thinking will change, allowing you to see the troubling event in new light. Powerful!
Body Mind ConnectionEmotionsFearEnergySelf InquiryInner ChildSelf CompassionFocusing TechniquesPositive EffectsCoping With CrisisBody Mind Spirit ConnectionEmotional AwarenessEnergy AnchoringEmotional ReleaseInner Child HealingCrisesEmotional UpheavalGuided PracticesTransitions
Meet your Teacher

Bassam Younes
Sydney NSW, Australia
