The Dharma Is As Deep As The Ocean

During Zazen, continue to be fully absorbed in posture and breath, instead of developing all kinds of mental constructs. This coming back to the simple reality of the present moment, in embodied awareness and in the rhythm of the breading, has the power to reunite us with who we really are. It is becoming intimate with oneself. As an inner island of self, that is always renewable, resilient, joyful, compassionate, connected, and courageously addressing the needs of the world.