
08:13
08:13
Veterans Navigating Relationships Part 3
Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
88
In this talk we will explore the importance of seeking first to understand before expecting to be understood. We will focus on effective listening as well as ensuring emotional regulation. Through learning to clarify and remain within your circle of influence you will strengthen your ability to ensure respectful connection.
VeteransRelationshipsListeningEmotional RegulationCommunicationBoundariesSelf AwarenessActive ListeningCommunication SkillsBoundary SettingAngerMilitary Transitions
Meet your Teacher

Barry Zworestine
Sydney, NSW, Australia
