Talk 2 -The Basics - Operational Neuroscience & Pull Throughs
16:11
16:11

Talk 2 -The Basics - Operational Neuroscience & Pull Throughs

by Barry Zworestine

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
290

In this talk, I introduce you to some basic operational tools and understandings so as to support you to not just map out your transitioning territory but to get going. I give you a manageable dose of "operational neuroscience" and through drawing on your existing military knowledge and skill sets, I will show you how to apply weapon maintenance, action drills, pull-throughs, negligent discharges, and runaway guns to your journey. You will learn to move from reacting (ambush) to thinking (OP).

NeurosciencePull ThroughsEmotional RegulationVeteran SupportMental HealthSelf CareSelf ReflectionBody Mind SpiritPhysical WellbeingMindfulnessSleepGoal SettingBreathingYogaVeteran Mental HealthBody Mind Spirit ConnectionSleep QualityAngerCar MetaphorsEmergenciesMetaphorsMilitary TransitionsStress And AnxietyStressTrauma TherapiesWater TherapyMetaphor Usage

Meet your Teacher

Barry Zworestine

Sydney, NSW, Australia

Meet your Teacher

Barry Zworestine

Sydney, NSW, Australia