Visualization To Ease Daily Transitions

Our lives ask us to switch tasks more frequently than we may desire. This visualization helps to transition from one thing to another with clarity of mind. The times when this might be helpful include moving from one work task to another, switching between subjects or courses while studying, arriving home from work, or simply trying to clear the mind after a period of intense concentration or focus.

Reviews

Absolutely brilliant and beautiful. As someone who’s neurodivergent, this visualization is a great tool for me to start incorporating right away. Thank you!

Just what I needed. Thanks for this type of visualization. I added a file cabinet with folders to my visualization of the bubbles i need to keep in sight rather than let float away in the wind. 😋

I feel like I have an excessive amount of task switching in my day, my right and left brains struggle for attention and control of my time. It causes me quite a bit of tension and anxiety. This meditation was great. Thanks

On point ☝️!