Toward Taking Risks Wisely

The ability to judge risk well is rare. Scary experiences that go unintegrated lead to anxiety and excessive risk-aversion. Conversely, taking unnecessary or reckless risks can be foolish. In this guided meditation, Greg invites you to re-live a risky experience for the purpose of integrating and, ultimately, choosing risks wisely. This is a walking meditation, but it can be equally as effective in stillness.