Seeing The World Differently By Shifting The Gaze

As we walk, we tend to fix our gaze low, on the ground. But doing so means we miss important goings-on around us. By lifting our gaze, we change our perspective of the world and, eventually change we way we interface with the world around us. Join Greg on this walking meditation.

Reviews

This is a refreshing idea. I will repeat it for a few days in a row.

This is a lovely and thought provoking meditation. Really enjoy listening to this while walking around my neighbourhood in the morning.

Very nice a different type of meditation. Enjoyed, thank you!