12:10

Getting Settled In

Name: Getting Settled In
Uploaded: 2020-04-27T23:10:45.000Z
Duration: 12 min 10 s
Channel: Jolene Wright
Description: A short and simple meditation for beginners to find a reset. Explore many types of breath practices and guided imagery throughout the head and face to see if it allows more silence between thoughts. Turn away from any distractions and allow yourself to disconnect for the next several minutes.

by Jolene Wright

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

237

A short and simple meditation for beginners to find a reset. Explore many types of breath practices and guided imagery throughout the head and face to see if it allows more silence between thoughts. Turn away from any distractions and allow yourself to disconnect for the next several minutes.

Meet your Teacher

Jolene Wright

St. Louis, MO, USA

Meet your Teacher

Jolene Wright

St. Louis, MO, USA

© 2026 Jolene Wright. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.