Living An Authentic Life Meditation

In our journey towards living in authenticity, it's important to recognize the ways we may have compromised our true selves for love. Where we may hide parts of who we are to gain approval or affection from others. This meditation provides a safe space for you to take an honest look within, and can aid you in releasing guilt, judgment, and criticism, allowing you to step into who you really are with more ease and grace.
***Remastered audio published 2/2026
This track is an accompaniment to the talk I have published here - "The Power Of Authenticity"

Reviews

Very helpful in reminding me of who I am. Thank you for this, Barbara. 🙏🏼🙏🏼🙏🏼

Being truly authentic to myself and with others is a raw journey of realness and felt (grok) connection which is palpable to both. This guided meditation reminds me of my path to no longer diminish my light to meet other’s expectations of who I should be. Definity check out their talk on the same subject for even more wisdom and truth.