14:12

Giving & Receiving Compassion

Name: Giving & Receiving Compassion
Uploaded: 2020-05-16T17:33:41.000Z
Duration: 14 min 12 s
Channel: Julie Potiker
Description: Take the time to practice compassion for yourself and others in this "Giving and Receiving Compassion" meditation led by Julie Potiker. Sit back, relax and ground yourself in her calming words and soothing music in this 18-minute practice.

by Julie Potiker

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

203

Take the time to practice compassion for yourself and others in this "Giving and Receiving Compassion" meditation led by Julie Potiker. Sit back, relax and ground yourself in her calming words and soothing music in this 18-minute practice.

Compassion Self Compassion Loving Kindness Body Scan Mindful Breathing Gratitude Relaxation Grounding Soothing Words Soothing Music Breathing Awareness Compassion Meditations Visualizations

Meet your Teacher

Julie Potiker

La Jolla, San Diego, CA, USA

Meet your Teacher

Julie Potiker

La Jolla, San Diego, CA, USA

© 2026 Julie Potiker . All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.