28:06
28:06
Building The Muscle: Mindfulness & Performance (Part 1)
by Karim Rushdy
Rated
4.5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
218
(Part 1) A conversation with Luke Doherty, former elite athlete and founder of Mindful Peak Performance (MPP), a non-profit created to bring mindfulness into elite athletics and the business world. In this first part of our conversation, Luke shares his journey to founding Mindful Peak Performance and the intentions behind it.
MindfulnessPerformanceAthletesLeadershipMental HealthSportsYouthHierarchy Of NeedsStressEmotional AwarenessStillnessBody AwarenessStudentsResilienceAcceptanceFocusCompassionMindfulness For AthletesMindfulness For LeadersMental Health In SportsMindfulness For PerformanceYouth MindfulnessMindfulness For Specific NeedsMindfulness For StressMindfulness For LeadershipMindfulness Emotional AwarenessMindfulness Body AwarenessMindfulness For StudentsMindfulness For ResilienceMindfulness For FocusMindfulness And CompassionAcceptance MeditationsAchievementsConversationsFoundersMeditation RetreatsMindfulness AchievementsNonprofitPainRetreatsStillness Meditations
Meet your Teacher
Karim Rushdy
Edinburgh, United Kingdom