Meditation on Not Clinging

This is an adaptation from the "Anathapindika Sutta". It was given by Venrable Sariputta to the house holder Anathapindika when he was ill.

Reviews

Resolving not to cling to any experience. Very important meditation . Thank you.

Sadu sadu sadu 🙏🕊️

Thank you. Very helpful for me

Very good teaching and guided meditation

Great. Very important words and things to do / to realize. You should post in on YouTube. Everybody should be able to practice this meditation, not only those who use timer

Please give US more teaching!so greatings for this!

The meditation is clear and concise: it really helps to focus the mind on all that we cling to and which causes us unsatisfactoriness. Thank you 🙏

Great reminders. Thank you!

Thank you. A helpful practice. 🙏

that this meditation was honed over two and a half thousand years is immediately evident. efficient and powerful.

Felt averse to various elements such as the sound (hiss) and style but realized this was more traditional and not as "stylized"/"westernized". I appreciated that and had faith that it would be a helpful practice. I am glad I did. Once I "got it", I felt so liberated and connected with the purpose on a fundamental level. This is a practice I plan to repeat.

I really enjoyed this meditation! Thank you very much :)

I hope to see more meditations like this!

Really Liked this! It is different in a very good way. Namaste.

Great reminder that what we cling to is impermanent. I will practice letting go when I notice myself clinging. Thank you!

Excellent practice. Thank you.