Balancing Your Doshas

In this talk, we'll get a little more in-depth into how each of the doshas shows up in our bodies and minds. We'll also cover what an imbalance of any of the three doshas looks like, and a few tips to bring them back into harmony. I always suggest getting an Ayurvedic consultation with myself or another professional if you are having any imbalances or serious health issues.

Reviews

These breakdowns are so helpful! I’m clearly such a Vata and you’re right — I 100% need more routine as my mind is always all over the place! Excited to learn more from you!

Thank you