10:40

Ayurveda And You

Name: Ayurveda And You
Uploaded: 2022-01-28T00:31:02.000Z
Duration: 10 min 40 s
Channel: Drew Garrett
Description: In this chat, we'll go over how deeply personal Ayurveda can be when it comes to your diet, lifestyle habits, and things like your morning routine. Learn a bit more about using Ayurveda to create a balanced life!

by Drew Garrett

Rated

4.9

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

327

In this chat, we'll go over how deeply personal Ayurveda can be when it comes to your diet, lifestyle habits, and things like your morning routine. Learn a bit more about using Ayurveda to create a balanced life!

Ayurveda Pranayama Healing Yin Yoga Balance Prakriti Vikriti Dosha Balancing Dinacharya Personal Healing Oil Pulling Alternate Nostril Breathing Shitali Breathing Kapalbhati Morning Routines Ayurvedic Lifestyle Lifestyle

Meet your Teacher

Drew Garrett

San Luis Obispo, CA, USA

Meet your Teacher

Drew Garrett

San Luis Obispo, CA, USA

© 2026 Drew Garrett. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.