15:07

Fast Stress Relief - Theta Brain Waves

by Ayse Durmush

Rated

4.6

Type

Activity

Meditation

Suitable for

Everyone

Plays

8.4k

Ultra Deep 3 - 8 HZ THETA Binaural Beats | Brainwave Entrainment Music. This is a 15-minute deeply relaxing binaural beats music meditation to help you to reduce cortisol levels and achieve stress relief fast. Theta brainwaves are usually experienced during the deepest phases of sleep, but when you are awake you can listen to them to get you into a deeply relaxing state. Enjoy the sounds of Angelic voices singing, Riparian zone songbirds, and the bubble of rippling water.

Stress Relief Theta Brainwaves Binaural Beats Brainwave Entrainment Relaxation Meditation Cortisol Reduction Sleep Angelic Voices Nature Sounds Water Sounds

Meet your Teacher

Ayse Durmush London, UK

4.6 (314)

Recent Reviews

L

Louise

October 2, 2025

The relaxation is so deep. Namaste 🙏

T

Teresa

May 11, 2025

Beautiful and fulfilling! Thank you! Namaste!

T

Teresa

April 27, 2025

Wonderful thank you 🙏

P

Paul

August 10, 2024

Powerful

M

Megan

June 3, 2023

Lovely 🩵

J

Julie

October 23, 2022

The birds helped me to focus on my breath.

C

CARLA

March 4, 2022

Beautifully moving. Thank you!

A

Amy

November 13, 2021

Stunning, yes immefiately stress relieving. Beautiful undulating waves of calm. Thank you.

M

Mustafa

September 9, 2020

Meditation +Breathing Technique + This Track = Access to Realm Very curious now, Interesting Stuff!

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© 2025 Ayse Durmush. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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