Connection With Your Guides In Spirit

Have you ever felt like you had a guardian angel? Have you wanted to connect to your unseen guides around you? This short talk and meditation guides you through clear steps and provides a safe container to do exactly that. Come connect to your guides with me, and be sure to leave me a comment on how it went for you!

Transcript

Hello and welcome to this class on guides and how to connect with them.

In this video I will talk about what guides you have and how to have more of a relationship with them,

But just as a forewarning this topic is way bigger than what I can speak to in one video and so I'm going to give you the best way I can to get some immediate insights and to tap in right here within this mini class.

But as always if you want to dive deeper into this topic and get more certainty with it feel free to connect through the intuitive training to get that.

So let's go ahead and dive in.

A lot of times when I give a reading to somebody they might be curious about who their guides are or they have a sense that guides are around them.

Maybe even some people get a sense of there being a message or something that their guides are trying to communicate,

Something that's coming in,

But it's usually not something that they feel clear on.

It's not something that's really talked about or approved of in the world.

We're very conditioned to think with our rational mind and to rely on our body and physicality to get things done and research and intellect to find answers.

So even though everybody inherently has guides and can connect to them,

Almost everyone is conditioned or taught by society not to.

It's definitely not something that most people would trust for daily guidance,

Have that form of ongoing relationship with,

And especially not for really important decisions,

Which is oftentimes the ones that we want the most guidance on.

So just like with any relationship in life,

The more you practice communicating,

Checking in with that relationship,

Putting some attention on it,

The better that relationship is going to go.

And the same goes for guides.

If you only call out to them in emergencies,

You won't really have had much practice communicating with them or getting in sync with them in order to trust that,

In order to feel certain about that communication or guidance.

And so for most people,

It becomes more of a desperate plea,

Where you're envisioning the energy or you're envisioning the scene of what you don't want to happen while calling out to some guides to rescue you,

Throwing up a Hail Mary.

And that's not really a good way to establish a clear relationship,

A conscious relationship with guides,

Right?

But the other side of it too is that,

Like hopefully the rest of your relationships,

You don't want to become dependent on that other person,

Or at least not codependent.

You want to be able to have your own autonomy,

Your own ability to think for yourself and self-regulate.

You want to be able to,

You know,

Live your own life,

To learn,

To grow,

Have a little room to make your own mistakes.

It's not that connecting to your guides means you never make mistakes and everything goes perfectly.

No,

It just means you have someone there to run things by,

To check in with,

A second set of non-biased eyes.

So we're going to learn a bit about guides and how to access them,

But I just want you to remember that this is your life first and foremost,

And so they're there for you,

Always available,

Always ready,

Full of insight and wisdom.

But ultimately you want them to teach you how to cultivate that same wisdom for yourself,

To not grow dependent on them,

But to get to work as a team,

One where you're the captain of that team,

Because it's your life.

They don't get to be better than you or higher than you,

To where you're,

You know,

Worshipping them or,

You know,

Always doing what they say first and foremost.

No.

Right,

So that brings us to our next important part of this,

And that's a lot of people are desperate to connect with their guides or somebody in spirit.

Sometimes they think that just because they're in spirit,

They're on the other side,

They're,

You know,

A being without a body,

That that makes them wiser,

More perfect,

More perfect,

That they're infallible,

And that sort of a thing.

But beings on the other side,

They're just like us.

Some are wise,

Some are ignorant,

You know,

Some are conscious and ready to help,

And some just want to gain something out of their connection to you,

Right?

And so a lot of people out there in the world that just kind of intend to open up to hear a message or let a guide or being come through,

They're just kind of pulling from whatever's around them in their environment.

It could just be any old,

You know,

Jerk being or,

You know,

Whatever's there.

Whereas what I like to teach people to do is to be conscious of who they're connecting to.

And so I don't say all of this to invoke any sort of sense of fear,

But rather just to illustrate that,

You know,

Talking to any old being out there isn't necessarily going to be helpful.

They're not going to always be a guide.

They're not always going to have better information than you.

Some are just as lost as anyone else.

So my point being,

Discernment is important.

Being able to trust that you're communicating with a well-meaning guide.

And that begs the question,

Who are you wanting to communicate with?

And what are the options?

Who is out there or around you to communicate with?

And we have full classes on this full training on this and intuitive training.

But some of the guides that exist out there that are maybe the ones you're thinking of that you'd want to connect with would be angels,

Could be ancestors,

Although ancestors,

Same thing,

Just because they're an ancestor doesn't mean that they're a guru.

It doesn't mean that they have,

You know,

Profound wisdom for you.

They could be your worst ancestor,

Right?

And then there's healing guides.

You have some personal guides to your soul,

Beings that kind of help you navigate from lifetime to lifetime that are sticking around more long-term like that.

Or you could even be connecting,

Communicating with Source itself,

Right?

And of course,

There's a whole plethora of other types of beings that are out there.

On the other end of that spectrum,

People might think of things like ghosts,

Things that are a little bit scarier to them,

Not that they need to be.

That just is a common perception.

But the steps to this process then,

What we're gonna try out in this meditation,

Is establishing a way to safely know or trust who it is you're connecting to.

And then you want to establish a way to communicate.

Don't worry if you didn't bring your Ouija board.

We're not gonna use that.

And then the next one is you want to receive your insight and set up some sort of support system for yourself where you can connect with this guide once you establish that they're the right guide for you on a more regular basis,

Where they can be an integral part of your support system rather than just something you look for during emergency situations only.

So let's go ahead and meditate and experience this for yourself a little bit.

Give you a taste of this.

So go ahead and close your eyes.

Get your feet flat on the floor.

Get those hands facing upward in your lap and give yourself a deep breath coming into the body and start to find your awareness behind your eyes,

In between your ears.

See yourself in the center of your own head.

This is going to be a place in which you can be more spiritually clear and gain this communication and information a bit easier.

And you may even see a scenery in the center of headspace as if there's a small you in there standing.

A forest or a beach or your favorite room.

It could even be an imaginary scenery that you want to be in in the center of your head.

Something that just feels like you're a sanctuary.

Space that's just clean and serene and you can serene just for you.

And I say clean because you want to make sure there's nobody else in there.

You don't see any images of anyone else in that center of headspace.

Yeah and again you want to be in the center of your headspace because it puts you in deeper connection to your ability to see clearly,

To communicate with these guides.

Whereas if all of your energy was in your emotional center feelings,

You would just be feeling those guides right?

You'd be filtering that communication into your senses.

And with psychic work or spiritual work you're going beyond the senses in most cases using your extrasensory perception right?

In order to tap into something that's not generally perceived with your regular five senses.

Easy way to say that is just you're in the center of your head,

You have access to more.

And so from there we're going to use some visualizations to create a safe space and to start this process.

When you visualize energy you're creating a command.

You're asking there to be something that's happening.

And so would you imagine a big bubble around you?

A big solid impenetrable bubble.

Want it to be big enough that it could go around your entire body,

Entire chair,

And even give you about 10 feet of room in every direction.

And fit a space in front of you,

Behind you,

Side to side.

Essentially about the size of the room that you're in.

As long as you're not in a closet.

Be too small for this.

And if you have a hard time visualizing,

You can intend for there to be this bubble.

Maybe you feel it,

Sense it,

Just intend for it to be there.

It's okay too for now.

It takes practice to really develop your ability to visualize things,

To see them.

And so before we connect to a guide,

I just want to say that there's a lot that can come up when we start to hear that we have guides and that we can connect to them.

But it doesn't have to be hard.

It's something that's natural,

Right?

It just tends to make it hard.

It thinks that this is some foreign difficult task,

Some new thing that you're learning,

So it must be really complicated.

But it actually can be really simple and direct.

It's a natural ability that you have.

You may have even had spirit friends as a kid.

You know,

A friend in spirit until somebody told you they were imaginary,

Real,

Before it got invalidated,

Didn't seem to have a place in your life.

It wasn't really working,

Right?

Before then it was easy.

So rather we're more letting go and opening back up to this natural ability that we all have within us.

So just give yourself a deep breath,

Letting it be easy.

And now with your intention and visualization abilities,

Would you ask that source energy or the supreme being,

Universe,

Whatever name you feel comfortable with,

Will send down to you the guide that you're ready to meet,

Who is in alignment with your highest good,

And start to see or sense that guide standing four feet out in front of you within that bubble of safety you created.

But it's not right up against your face.

You have a little bit of room there,

Four feet out in front of you.

And in your own way,

Say hello to that guide,

That source energy found you the right one for you to connect with,

That's going to be in alignment with your highest good.

You receive a hello back.

Try to experience a sense of communication.

If that shows up for you,

Just trust it.

Just go with it.

Could be a sensation on your skin,

Could be something you hear,

A thought that comes into your mind,

Might even feel like you're making it up a little bit at first,

But that's just how your mind's interpreting the energy that's coming your way.

You could get a vision of an image.

That's oftentimes how spirit communicates,

And images.

Image is worth a thousand words.

Here it is some thoughts and feelings,

Or a sense of what kind of energy that is.

Meaning,

Does that being feel protective?

Do they feel loving,

Kind,

Insightful?

And you can ask them,

How do they support you?

Would they support you?

Are they there to offer some guidance,

Some wisdom?

Are they there for more of a sense of protection?

Are they there for companionship,

Healing?

Or are they just there to help you find the best parking spots?

Just get a sense of how they can support you in your life,

And let them know that you'd like to practice communicating with them in this way,

Building upon this relationship.

Maybe you notice if they feel like an ancestor,

An angel,

Maybe you have no idea.

Could be anyone,

But they feel really soothing,

Feels like they really care.

If it feels hard or unclear now,

That's okay.

This is likely your first time ever trying this exercise.

So as always,

Practice will build certainty to this and try it again later.

But for now,

Let them know that rather than an emergency only type of relationship,

You'd like to have more of an ongoing,

Consistent,

Yet not codependent relationship.

And give yourself a breath in,

And you can let this guide know that they can leave now,

That you're done with this exercise for now.

And just stay in the center of your head for a moment,

And just see what feelings,

Thoughts,

Sensations come up around this exercise for you.

Try to have some amusement and distance from whatever comes up.

This is just the very first step,

First time trying it.

Trying it in kind of an advanced way.

There's a lot of building blocks to get up to this point,

And to give you just a experience you could touch in on now.

So be proud of yourself for giving it a try,

Regardless of what you think the results were,

How you think it went,

So that you can continue to build this relationship with this guide.

And so if you would now,

Would you imagine and intend to pop that bubble around you,

To take it down and close out the space,

Knowing that you're closing that door,

Letting you step back into your normal waking state without being just totally open to the energy or beings around you.

And give yourself another breath.

When you're ready,

You can start to wiggle and stretch and come on out of meditation.

There you go.

I hope you enjoyed connecting to guides.