14:01

Settling Meditation

Name: Settling Meditation
Uploaded: 2017-01-01T20:49:01.000Z
Duration: 14 min 1 s
Channel: Ryan Oelke
Description: Settling is simply coming to center in ourselves, clearing and relaxing our mind, heart, and body. We let go and rest in the space that remains.

by Ryan Oelke

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

24.3k

Settling is simply coming to center in ourselves, clearing and relaxing our mind, heart, and body. We let go and rest in the space that remains.

Meet your Teacher

Ryan Oelke

Asheville, NC, USA

Meet your Teacher

Ryan Oelke

Asheville, NC, USA

© 2026 Ryan Oelke. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.