Yoga Nidra To Lucid Dream

If you have a desire to experiment with non-traditional modalities of dreaming, you've come to the right place! I've researched lucid dreaming techniques and have experimented with it myself for a few years to craft this yoga nidra practice to get your mind and body in a state to lucid dream. What you might experience is an awareness that you are dreaming, an out-of-body experience, and an ability to control your consciousness while in an unconscious state. Have fun with this and see what happens!

Note: If you are prone to sleep issues like insomnia or sleep paralysis, this practice isn't for you.

Reviews

Works gtreat for naptime lucid attempts! Thank you!