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41:51
Yoga Nidra To Awaken Your Inner Voice
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
171
This is a Yoga Nidra practice to quiet the senses and relax the body and mind to unveil the voice within. This guided relaxation practice will amplify the throat chakra through the power of manifestation, awakening you to your inner truth. Emboldening you to feel safe in expressing your authentic power through the practice of conscious relaxation.
Yoga NidraInner VoiceRelaxationThroat ChakraManifestationAuthenticityBody ScanEmotionsForgivenessStretchingThroat Chakra ActivationAuthentic VoiceEmotional ContrastsMorning StretchesOcean VisualizationsOrb VisualizationsVisualizations
Meet your Teacher

Ashley | Awake In Wellness
Honolulu, HI, USA
