10:48

Morning Gratitude Meditation

Name: Morning Gratitude Meditation
Uploaded: 2024-09-10T15:47:49.011Z
Duration: 10 min 48 s
Channel: Ashley | Awake In Wellness
Description: Start your day off with golden sunshine in your heart! This quick 10-minute practice will go through a series of breathing exercises, imagery, and body awareness to heighten the sensation of gratitude in your body so you can infuse this energy of appreciation into your day.

by Ashley | Awake In Wellness

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

4.4k

Start your day off with golden sunshine in your heart! This quick 10-minute practice will go through a series of breathing exercises, imagery, and body awareness to heighten the sensation of gratitude in your body so you can infuse this energy of appreciation into your day.

Morning Gratitude Meditation Breathing Exercises Imagery Body Awareness Kundalini Heart Chakra Energy Clearing Morning Meditation Gratitude Practice Kundalini Energy Breath Visualization Intuitive Movement Global Gratitude

Meet your Teacher

Ashley | Awake In Wellness

Honolulu, HI, USA

Meet your Teacher

Ashley | Awake In Wellness

Honolulu, HI, USA

© 2026 Ashley | Awake In Wellness. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.