12:09

Meditation For Manifestors In Human Design (Preview)

by Ashley | Awake In Wellness

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
14

Manifestors are the powerful initiators and fire starters of the collective. With a motor center directly connected to your throat, anything you say or do carries an impact. You’re here to move from inner inspiration, to act independently, and to spark others into motion—without waiting for permission. Your aura is protective by design, because you instinctively know what you want to do and when you want to do it. In this meditation, you’ll reconnect with your inner fire, clear away energy that isn’t yours, and remember the power of your voice and presence. We’ll explore breathwork to activate your spark, tune into your aura, and feel into your throat and sacral centers—honoring your natural rhythms of action and rest. This is a space to honor your ebbs and flows, activate your throat center, and reconnect with the full impact of your presence. You’re not here to wait for permission. You’re here to inform, to initiate, and to inspire.

ManifestorAuraInspirationBreathworkBody ScanSupportHuman DesignManifestor EnergyAura ProtectionInner InspirationBreath AwarenessAura SofteningReceiving Support

Transcript

Hello and welcome to this meditation for Manifestors.

This meditation is designed to guide you to embody the Manifestor energy type and empower you with the gifts of this design.

Manifestors are the powerful initiators and fire starters of the collective.

With a motor energy center directly connected to your throat center,

This makes anything you say or do highly impactful and influential on the world around you.

However,

You do not have your sacral center defined,

So your ability to do and execute may be inconsistent,

Perhaps not finishing everything you start.

You are here to be independent,

Have freedom,

And inspire others with your sparks.

Your aura is designed to be protective because you internally know exactly what you want to do and when you want to do it.

This gift empowers you to tap into your inner inspiration engine from within.

Let's start this practice by arriving in your comfortable meditation position.

Whether in a comfortable seat,

Cross-legged,

On your knees,

Or in a chair,

Or even lying down on the floor,

In your bed,

Your couch,

Or your recliner.

Whichever position you choose,

Keep the spine nice and long.

If you are seated,

Ensure the crown of the head is lifted towards the sky as your tailbone is rooted into the support beneath you.

Landing in a position where the spine is unobstructed so you can take a nice,

Full,

Deep breath.

Close down the eyes or soften the gaze.

Start by taking gentle movements to unwind any lingering energy.

Feel free to get any fidgets out,

Maybe rolling the neck or wrists.

Move your body however you need to,

Then eventually settling into stillness.

As you wind down your body and mind to prepare for meditation,

Notice where in your body you may be holding on to any tension or stress.

Mindfully soften the grip of the jaw.

Relax the shoulders.

Loosen the ribs and soften the belly so you can just float naturally with the breath.

Relax the hips and pelvis.

Unclench the legs and feel the lower body get really heavy.

And let's begin to clear and reset with the breath.

Start with a deep,

Full inhale through the nose,

Filling up the ribs and the belly.

And open mouth sigh as you exhale completely.

Feel free to make any sounds that you need.

Take another expansive inhale through the nose,

This time hold it at the top for just a sip.

And exhale,

Big release out the mouth.

One more inhale through the nose completely,

Take a little extra sip of air at the top.

And full exhale out,

Let it completely go.

Return to your natural rhythm of breath.

And just notice where the breath is naturally circulating in your body right now.

In this sacred space of connecting to your inner fire,

Begin to shift your awareness outward to your aura.

Your unique energetic field that expands about 12 inches from your skin.

Just observe how your aura feels right now at this moment.

As a manifester,

Your aura is designed to be protective and dense.

By keeping your aura closed and reserved,

You are subconsciously selective about what you let in from the external world.

Because you are designed to know exactly what you need from within.

You know what you want without consulting others or waiting for an external sign.

Notice if you can sense your closed aura,

As if it is an energetic shell that shields you.

Now notice how it would feel to soften your aura slightly.

Just enough to open up and use your strategy as a manifester to inform.

Letting people into your inner world simply by notifying them of your inner urges and plans of action.

Recognize how you are still in control by deciding when and what you wish to inform.

You are not asking for permission.

Use your next breath to soften the walls of your aura.

It is still here to protect you.

But instead of being rigid like a shell,

It can be a bit softer,

Like the membrane of an egg.

By softening,

You can let people in to support you and to delegate.

Even though you can do it all by yourself,

You are not meant to.

You are meant to lead,

Spark the vision,

And inspire others.

Notice the position of your palms right now.

Now open them up to the sky as a gesture to receive.

Embrace the freedom you gain when you are able to receive assistance by letting people in.

Envision the power of your impact when you let go of control and let yourself be fully seen.

Very slowly,

Begin to deepen the breath,

Reawakening the body gently through the motion of the breath alone.

Then softly invite movement back into the body,

Maybe wiggling fingers and toes one at a time.

Eventually rolling out the head and the neck.

Whenever you are ready to close your meditation practice,

Gently open your eyes,

Pause,

And take in the space around you.

Thank you so much for joining me in this meditation practice to honor your unique human design.

Meet your Teacher

Ashley | Awake In WellnessHawaii, USA

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© 2026 Ashley | Awake In Wellness. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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