Positive Sensation Somatic Tracking For Neuroplastic Pain

This somatic tracking meditation invites you to tune into positive sensations with a lens of safety. It focuses on the breath, using the breath as a positive tool. With gentle curiosity, it allows you to focus on positive sensations and pain, perhaps changing your perception of your pain experience.

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Thank you for sharing your work on neuroplasticity pain. We need to get the word out there to as many people who will listen. I appreciate you.