52:16

Schema Repatterning Meditation

Name: Schema Repatterning Meditation
Uploaded: 2022-09-21T12:54:26.000Z
Duration: 52 min 16 s
Channel: Attachment Repair
Description: In this schema repatterning meditation we elicit the schema (negative self-belief) we want to work on and, since the mind can't hold conflicting emotional information, we set about repatterning it with positive emotional experiences.

by Attachment Repair

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In this schema repatterning meditation we elicit the schema (negative self-belief) we want to work on and, since the mind can't hold conflicting emotional information, we set about repatterning it with positive emotional experiences.

Schema Repatterning Meditation Negative Self Beliefs Positive Emotional Experiences Breathing Inner Child Self Agency Breath Retention Self Destructive Behavior Schema Therapy Inner Child Healing Behaviors Emotional Memories Future Self Visualizations Memories Positive Visualizations Therapies Visualizations

Meet your Teacher

Attachment Repair

New York, NY, USA

Meet your Teacher

Attachment Repair

New York, NY, USA

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