Metacognition Of Mental States (Educational Version)
14:46
14:46

Metacognition Of Mental States (Educational Version)

by Attachment Repair

Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
113

In this meditation on mental states, Cedric offers ways to conceptualise metacognitive skills in ways that we can get a felt-sense of them. By reflecting on mental states and seeing how they are constructed, we can improve our understanding of cause and effect.

MeditationMetacognitionMental StatesEducationFeelingsThinkingExperienceCompassionCuriosityKnowledgeDecentrationEquanimityAgencySelf CompassionCuriosity And Knowledge SeekingSelf AgencyFeelings Vs ThoughtsLife ExperiencesStoriesStory IntegrationsCause And Effect

Meet your Teacher

Attachment Repair

New York, NY, USA

Meet your Teacher

Attachment Repair

New York, NY, USA