19:36

Metacognition Applied To Daily Life

Name: Metacognition Applied To Daily Life
Uploaded: 2021-12-10T09:21:34.000Z
Duration: 19 min 36 s
Channel: Attachment Repair
Description: This meditation invites us to observe the metacognitive factors of our minds at work in daily life: in our beliefs, our actions, and our thoughts themselves. We will look into our schemas (negative self-beliefs), and feel into the emotional results of effectively using our metacognitive abilities.

by Attachment Repair

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

206

This meditation invites us to observe the metacognitive factors of our minds at work in daily life: in our beliefs, our actions, and our thoughts themselves. We will look into our schemas (negative self-beliefs), and feel into the emotional results of effectively using our metacognitive abilities.

Meet your Teacher

Attachment Repair

New York, NY, USA

Meet your Teacher

Attachment Repair

New York, NY, USA

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