Mentalizing The Modes
29:40
29:40

Mentalizing The Modes

by Attachment Repair

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
202

We are invited in this meditation to mentalize our negative modes. Schema modes are unconscious ways of interacting with our worlds and the people in it. By understanding them, we are better able to repattern them in an imaginal space.

MentalizingModesVulnerable ChildEmotional AdaptabilityCoping MechanismsNegative Parental VoicesCompassionCausal RelationshipsSchema RepatterningCompassion MeditationsVulnerable Child ModesSchema

Meet your Teacher

Attachment Repair

New York, NY, USA

Meet your Teacher

Attachment Repair

New York, NY, USA