
29:40
29:40
Mentalizing The Modes
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
202
We are invited in this meditation to mentalize our negative modes. Schema modes are unconscious ways of interacting with our worlds and the people in it. By understanding them, we are better able to repattern them in an imaginal space.
MentalizingModesVulnerable ChildEmotional AdaptabilityCoping MechanismsNegative Parental VoicesCompassionCausal RelationshipsSchema RepatterningCompassion MeditationsVulnerable Child ModesSchema
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