17:01

Improving Metacognitive Abilities 17 Minutes

Name: Improving Metacognitive Abilities 17 Minutes
Uploaded: 2021-12-01T08:53:17.000Z
Duration: 17 min 1 s
Channel: Attachment Repair
Description: Taken from a course on improving metacognitive abilities, this meditation aims to put us in touch with our already existing metalization skills and hone them. These are the 6 qualities identified by the Rome School: Identification, Differentiation, Integration, Relating Variables, Decentration, Mastery.

by Attachment Repair

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

126

Taken from a course on improving metacognitive abilities, this meditation aims to put us in touch with our already existing metalization skills and hone them. These are the 6 qualities identified by the Rome School: Identification, Differentiation, Integration, Relating Variables, Decentration, Mastery.

Meet your Teacher

Attachment Repair

New York, NY, USA

Meet your Teacher

Attachment Repair

New York, NY, USA

© 2026 Attachment Repair. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.