
21:40
21:40
Guided Didactic Meditation On The Six Metacognitive Factors
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
72
A review of the metacognitive factors that guides our attention to these factors as they play out naturally in the mind. There will be noting (identification) to help us in our investigations of our minds, and an invitation to feel into the emotional results of effectively using our metacognitive abilities.
MetacognitionAttentionNotingEmotional ResultsCuriosityIdentificationDifferentiationIntegrationEmotional RegulationDescentRelationshipsCoherenceInner ChildSelf CompassionConfidenceCuriosity And Knowledge SeekingNeeds IdentificationPro Symptom PositionInner Child WorkSelf AgencyGuided MeditationsPositionsStory IntegrationsSymptom TreatmentsSchema
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Attachment Repair
New York, NY, USA
