35:45

Feeling Into The Four Attachment Styles

Name: Feeling Into The Four Attachment Styles
Uploaded: 2021-10-12T14:48:16.000Z
Duration: 35 min 45 s
Channel: Attachment Repair
Description: The goal of this meditation is to get a felt sense of what different attachment styles feel like. Each of the insecure styles operates with false beliefs at its core; in this meditation, we'll get to know them as a way to better understand our own patterns and those of our loved ones. Finally, we will spend time reflecting on the qualities of secure attachment.

by Attachment Repair

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

616

The goal of this meditation is to get a felt sense of what different attachment styles feel like. Each of the insecure styles operates with false beliefs at its core; in this meditation, we'll get to know them as a way to better understand our own patterns and those of our loved ones. Finally, we will spend time reflecting on the qualities of secure attachment.

Attachment Styles Insecure Styles Unhelpful Beliefs Patterns Secure Attachment Compassion Inner Child Attachment Emotional Regulation Exploration Inner Child Work Attachment Exploration Attachment Issues Exploration Support Calm

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Attachment Repair

New York, NY, USA

Meet your Teacher

Attachment Repair

New York, NY, USA

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