22:55

Accepting What We Don't Like About Ourselves

Name: Accepting What We Don't Like About Ourselves
Uploaded: 2025-02-14T07:53:26.819Z
Duration: 22 min 55 s
Channel: Attachment Repair
Description: Our inner critic can force us to hide or criticize parts of ourselves which we don't like, either because they bring us shame or because we don't understand them. In this meditation, you will be guided through a visualization that encourages acceptance for the parts of yourself you may struggle to embrace.

by Attachment Repair

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Our inner critic can force us to hide or criticize parts of ourselves which we don't like, either because they bring us shame or because we don't understand them. In this meditation, you will be guided through a visualization that encourages acceptance for the parts of yourself you may struggle to embrace.

Acceptance Self Reflection Compassion Visualization Self Exploration Emotional Triggers Meditation Emotional Trigger Compassionate Self Inquiry Cause And Effect Analysis Composite Memory Visualization Self Concept Exploration Desire And Response Analysis Life Pattern Recognition

Meet your Teacher

Attachment Repair

New York, NY, USA

Meet your Teacher

Attachment Repair

New York, NY, USA

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