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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAthena Wong
182 Followers
您的人生是否正處於迷失，毫無方向？即使很多事情想做，卻沒有實行的動力和勇氣？您總覺得不論是生活、工作、愛情，以至整個人生也是一混糟。您真係很想改變，但無從入手。 我是Athena，我可以透過正念 （Mindfulness）幫助您清晰人生方向、掌控自己的命運，從而一步一步地圓滿您的夢想！
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