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Antidote To Procrastination

Name: Antidote To Procrastination
Uploaded: 2025-05-19T16:42:41.872Z
Duration: 5 min
Channel: Toms Astahovskis
Description: This meditation will give you a potent antidote to procrastination and guide you through a powerful 3-step process to help you succeed and do what you truly want to do. Step 1: Ask your heart - what do you want? Step 2: Be present and let go of past emotions Step 3: See yourself doing what you want to do (practice) Enjoy and just do it!

by Toms Astahovskis

Rated

3.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation will give you a potent antidote to procrastination and guide you through a powerful 3-step process to help you succeed and do what you truly want to do. Step 1: Ask your heart - what do you want? Step 2: Be present and let go of past emotions Step 3: See yourself doing what you want to do (practice) Enjoy and just do it!

Procrastination Focus Breathing Self Inquiry Visualization Emotional Release Overcoming Procrastination Present Moment Focus Heart Breathing Positive Visualization

Meet your Teacher

Toms Astahovskis

Riga, Latvia

Meet your Teacher

Toms Astahovskis

Riga, Latvia

© 2026 Toms Astahovskis. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.