We All Matter

I share my experiences about looking to a person, place, or a situation to support the idea of believing I matter, or I am good enough. I have spent a lot of time looking to the people around me to validate my worthiness. I believe I looked to other people to fulfill this need naturally growing up and I didn’t realize that’s what I was looking for in my environment in my adulthood. Since I started to understand more about this pattern, I have been telling myself I matter, and I am worthy. I support self-love and self-care practices to establish a healthy belief in myself to truly know I do matter, and I am worthy no matter what happens in life.