06:35

Gratitude Meditation

Name: Gratitude Meditation
Uploaded: 2023-12-11T22:39:22.630Z
Duration: 6 min 35 s
Channel: Ashley Smaldino
Description: “When we focus on our gratitude, the tide of disappointment goes out and the tide of love rushes in.” -Kristin Armstrong This short meditation will help you tap into gratitude and allow it to fill every ounce of your being, so that it eventually extends beyond your physical body into the world around you.

by Ashley Smaldino

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

“When we focus on our gratitude, the tide of disappointment goes out and the tide of love rushes in.” -Kristin Armstrong This short meditation will help you tap into gratitude and allow it to fill every ounce of your being, so that it eventually extends beyond your physical body into the world around you.

Gratitude Meditation Love Emotional Expansion Breathing Body Scan Gratitude And Community Deep Breathing Visualizations

Meet your Teacher

Ashley Smaldino

Manhattan Beach, CA, USA

Meet your Teacher

Ashley Smaldino

Manhattan Beach, CA, USA

© 2026 Ashley Smaldino. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.