Asia Charles

London, UK

Asia Charles is a Mindfulness Teacher and Creative Arts & Wellbeing Facilitator. A BSc Psychology graduate and MA student in Teaching Mindfulness-Based Approaches at Bangor University, she also holds a Postgraduate Certificate in Arts Therapy from the Institute for Arts in Therapy and Education (IATE). Currently, she is training as a Holistic Integrated Creative Arts Therapy (HICAT) practitioner and Children & Young People’s Coach. Passionate, creative, and grounded, Asia believes in the innate healing, freeing, and nurturing power of heart awareness and creative self-expression. As both a meditator and artist, she is dedicated to exploring the intersection of mindfulness, creativity, and healing.

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Reviews

Alan Sevison

Dec 19, 2025

Amazingly loving and soothing meditation. Namaste and thanks.

Ulli H

Feb 28, 2025

That was a beautiful meditation! I appreciate the vast flexibility it gives the meditator to choose whatever they’re comfortable with. And your soothing, soft, and kind voice made the experience very peaceful. Thank you for sharing 🙏🏻

Eleanor Hicks-Green

Jan 15, 2025

fantastic. the calming imagery allowed for a safe space within to process a multitude of emotions. i feel more at ease with the ending of a relationship, knowing we are both on our own journeys, which may intersect again at some point further along. i feel much more at peace after this meditation 🧘

Lori

Apr 20, 2024

This was so beautiful & inspiring!! Thank you for creating & guiding this beautiful meditation! 💛🌻💛

About

Speaks English, Italiano and Français

Joined Insight Timer in December 2024

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