
24:32
24:32
Deep Dive Into The Heart
by Ashley
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
230
The heart can speak to us in many ways. We can tune in to what it's saying by noticing the different qualities it possesses. The heart is a realm of endless depth. There is a place inside the heart referred to in many different religions and ancient traditions that is said to be connected to limitlessness or unconditional love. Learning how to get in touch with our hearts can help to soften the walls gradually, so we not only feel our own self-love, but the love of others.
HeartBody ScanBreathingConsciousnessAwarenessEnergyAcceptanceGratitudeLoveSelf LoveUnconditional LoveReligionBreath CountingRotation Of ConsciousnessSensory AwarenessEmotional AcceptanceEnergy CentersHeart VisualizationsTraditionsVisualizations

