The Art Of Concentration

Burgs discusses the reasons why learning to concentrate is key to spiritual practice. He discusses and investigates how concentration is a necessity in meditation because it is through concentration that our real insight into the true nature of reality emerges and as such is fundamental to our ability to free ourselves from suffering.

Reviews

I love every one of Burg’s insights and meditations. Brilliant.

Perhaps the exact thing I was meant to listen to tonight. Thank you for the insight. ✌️

Nice, but somehow sad. Thx

Love this. So well said.

I tell myself, my “behaviors” are my karma from the last life. That is why they are so hard to shake.