
09:32
09:32
5 Element Mudra Meditation: Intro To Fire : Agni Mudra
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
125
FIRE: 5 Element Mudra Meditation Series Welcome and thank you for joining our 3rd meditation in the 5 Element Mudra series. My name is Sara and I will be offering guided meditations and mudra methods to enhance our awareness of the five elements within our body and the 5 elements within our natural surroundings. The 3rd element in our 5 element mudra series is the FIRE ELEMENT The Mudra for the FIRE Element is AGNI MUDRA or also called SURYA MUDRA
ElementsFireDigestionWillpowerBreathingSolar Plexus ChakraDigestive FireRhythmic BreathingAgni MudrasChakrasFire ElementsFive Elements Mudra SeriesGuided MeditationsMudrasPrana Mudras
Meet your Teacher

Sara Evonne Hart Campbell
Wappingers Falls, NY, USA
