05:35

Preside Open 21: The Progression Of Mastery Part 2

Name: Preside Open 21: The Progression Of Mastery Part 2
Uploaded: 2021-08-10T04:36:54.000Z
Duration: 5 min 35 s
Channel: Artie Wu
Description: Using the Upanishadic motif of the "two birds" we shared earlier in this series, we will describe 7 general milestones of lifelong meditation practice, based on the principles and exercises we have introduced over the course of this beginner series. Thank you! | Part 2 of 3 Please note: This audio is ripped from a video

by Artie Wu

Rated

4.8

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

Using the Upanishadic motif of the "two birds" we shared earlier in this series, we will describe 7 general milestones of lifelong meditation practice, based on the principles and exercises we have introduced over the course of this beginner series. Thank you! | Part 2 of 3 Please note: This audio is ripped from a video

Integration Meditation Mental Strength Mindfulness Monkey Mind Emotional Regulation Default Mode Network Upanishads Milestones Beginner Meditation Progress Mental Strengthening Exercises Mindfulness In Daily Life

Meet your Teacher

Artie Wu

San Francisco, CA, USA

Meet your Teacher

Artie Wu

San Francisco, CA, USA

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