Chanting With Focus On Īśvara & Breath Component
07:20
07:20

Chanting With Focus On Īśvara & Breath Component

by Arminda Machado Ferreira

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
123

Starting with chanting to Patanjali, Krishnamacharya, and all the gurus, followed by a pranayama technique to follow and reasons why. Practice focusing on Īśvara (Universal consciousness), bringing a clip of the Atma (The Self) with practice the glimpse becomes more permanent. establishing a connection with Puruśa ( microcosmic reflection of the macrocosmic Isvara)

ChantingIshvaraGratitudePranayamaAtmaEnergy FlowUniversal ConsciousnessSelfPranayama BreathingAtmanVertical Energy FlowGurus

Meet your Teacher

Arminda Machado Ferreira

United Kingdom

Meet your Teacher

Arminda Machado Ferreira

United Kingdom