Monkey Mind Meditation
08:01
08:01

Monkey Mind Meditation

by Danni Woodhams

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7.8k

A short mindfulness based meditation, bringing awareness to the body and breath to cultivate a sense of calm.

MindfulnessMeditationAwarenessBodyBreathingCalmNon JudgmentMindCompassionMusicGratitudeBody AwarenessNatural BreathingNon Judgmental ObservationMonkey MindSelf CompassionMusic Meditations

Meet your Teacher

Danni Woodhams

Christchurch, United Kingdom

Meet your Teacher

Danni Woodhams

Christchurch, United Kingdom