Monkey Mind Meditation

A short mindfulness based meditation, bringing awareness to the body and breath to cultivate a sense of calm.

Reviews

Thx

Thank you for sharing 🙏

This was very helpful. Thank you ☮💜🕉

Just what I needed. I needed to remember to acknowledge the thoughts that come into my mind while I am meditating, instead of trying to quickly shoo them away.

Thank you for your quick meditation to soothe my Monkey Mind. 🙏🏼

Wow,thank you and 🙏

Chattering subsides!

I love this calming meditation, with its soft music in the background, perfect! Beautiful, thank you 🙂

Beautiful, calming mindfulness meditation. Just what I needed to start the weekend!

The title caught my eye and I’m glad it did. Very grounding and soothing. Loved it. A great session to start the day.

Nice short meditation. I enjoyed the music!

Thank you. This is helpful.

That was amazing! Thank you.

Lovely and relaxing thank you 😊

Really good. Calmed me down although so short. Didn't expect that. Nice voice!

This is a short calming meditation that I will return to!

A great little grounding meditation to start the day.

Very nice but the music abruptly ends.