Inner Truth Meditation

A short guided meditation for connecting to your own inner wisdom. Using breath work, you will be guided to connect with your heart and throat chakra, and find the insight needed to guide you through the day.

Reviews

Vibrating with the energy of the Universe. Namaste.

Excellent inner guidance, I am ready for the day. A very soothing voice 👼Namaste

Gorgeous. Enough talking and time to reflect. Loved the softness of the voice and how it guided me without feeling rushed.

Thank you💕👍🏼🙏 nice soothing pace, gentle flow, nice way to start the day. Awareness of breath. 🌹

I really needed this today. It was exactly what I needed. Thank you I will revisit.

A calm, relaxing meditation which helped me get in touch with beautiful memories. Thank you!

Great balance! Opens you up

Very nice thank you

Namaste and thank you!!

That was a great, short practice for the morning. Thank you. ❤️🙏

I honor the place in you where the universe resides
Thank you for my Moment of light and wisdom
Namaste...

True relaxation 🙏🏼✨👏🏼 Thank you! Namasté

Very nice gentle start to the day 💕🙏☘️🦋✨

Enjoyed this time to become self aware

Fantastic! I like that my mind was allowed to wander. My belief about meditation is that it's okay for the mind to wander and the monkey mind to kick in, but the key is to pause the thoughts and ask yourself whether the thoughts are useful or not. Useful thoughts include solutions, affirmations or intuitive messages (among others). Thoughts that aren't useful can include worry, grocery lists and general distraction.

Very helpful. I need the reminder that l know what to do and how to take care of myself. I will listen to this often.

Wonderful meditation...I loved the long pauses! Thank you!

Nice balance of guidance and silence, allowing the wisdom of intuition to come into awareness. Thank you and Namaste.